Pam's Daily Wave...
- Pam Buchholz
- Nov 24, 2021
- 4 min read

Good Morning and Welcome to Thanksgiving Eve š
āWould you like an adventure now, or would you like to have your tea first?ā
(by Peter Pan...or should it be "Peter Pam"...!)
Someone recently posted on a FB site ā āI want to be you when I grow upā..⦠(trust me...you really don't want toš).
I had to laugh, as the very reason I think I am who I am, is because I never really āgrew upā. Iāve always thought that age is a relative thingā¦. Relative to how old you think you are, relative to how you approach life.
Approaching my life with an almost childlike "can do will do" attitude has probably been the secret to my adventurous life - taking me to exciting and exotic places all over the world (although none more beautiful than my island home of Hatteras ), having awesome (and not so awesome experiences!), and meeting some incredible people along the way....
With that attitude though, there also comes some poor choices, and many mistakes - but hopefully they are lessons well learned.... and just make my life that little bit more interestingš
Iāve never really been hung up about my age ā I remember when my friends began turning 30 and they were so bummed out that they were āgetting oldā!!!!!! that their 20ās were over, and now they really were āgrown-upsā. This happened again, when people I knew were turning 40ā¦..āoh no, Iām now really middle agedā was their cryā¦..and yes you guessed it as I closed in on 50, I would hear ānow Iām getting oldā, āthis is when your body starts to ache all the timeāā¦ā¦good grief, if I had followed the consensus of opinion on getting old, I would have wasted so much time āacting my ageā, Iād be missing the best parts of lifeā¦..and this can be at any age.
My Grandma (who was one of my absolute most favorite people that I was ever blessed to have in my lifeš„° ), had a heart attack when she was in her 40ās, and this was way back in the early 1960ās, when one of the treatments for post cardiac arrest patients, was complete bedrest, and then slowly getting back to your "new normal" ā none of the incredible invasive and non-invasive procedures that we have today (cardiac catheterization, pacemakers, valve replacements etc.), limited cardiac rehab, limited medicationsā¦you get the picture ā as a cardiac physiologist, I could go on for quite a while on this subject, but donāt want to bore you.
We were super lucky that my Grandma was strong enough to survive, and we had her in our lives for many, many wonderful years after that. But I clearly remember my Grandma from her mid-fifties onwards, and she was indeed a classic "Grandma", wearing skirts with little matching jackets, conservative tops, and sensible shoes (although she did kick her high heels up every Friday night at the Royal Airforce social club with my grandfather!). I donāt recall my Grandma ever doing any sports, taking any risks, she lived in the same house since she was a young childā¦. not exactly the adventurous type.
Now, how much of that was due to her health scare in her 40āsā¦. Iām sure it was a huge contributing factor. But I also think that herās was a generation that āacted their ageā, they entered each decade with a preconceived notion of what life should like in your 30ās, 40ās, 50ās, 60ās, 70ās, 80ās, 90ās and older.
Recently I got to thinking (yes, I know, I do a lot of that š¤), as I was falling off my windsurfing board yet again, determined to be able to stay on the board for longer than a minute, without crashing into the waterā¦. Iām 54 ā shouldnāt I be wearing sensible shoes??????


There I was attempting another adrenalin fueled sportā¦.one in which I'll eventually be able to skim across the waves at amazing speeds (hopefully on purpose!), Iāve been riding horses since I was 7 years old (galloping and jumping horses gives me a such a sense of pure freedom, and being at one with my horse) and have no intention of stopping this any time soon......... and I'm now trying to work out when we can go snowboarding again š

I wear whatever Iām comfortable and happy inā¦. generally shorts, T-shirt, and bare feet/olukai flip flops in the warmer monthsā¦.and cozy sweaters, leggings and my trusty collection of Uggs in the colder weather ā and have been known to combine my shorts and Uggsā¦. which with my rather chubby little legs, probably shouldnāt be done.

I gave up a successful career in clinical research leadership, to buy and renovate a century-old in Hatteras on the Outer Banks of North Carolina, with my husband, JB (an adventure that was not for the feint hearted) ā¦. which is where we now live.
The Atlantic Inn has also given me a base to run my life-coaching business from, a place that not only can I coach from, but I can also hold retreats in one of the most naturally beautiful and wild places I know.

For years, I have loved to write, but absolutely never thought of myself as a āwriterā ā¦. now I have the confidence to say, "I am a writer"

With age comes some of the obvious, we may not feel as spry in the mornings, we forget where we put things (this is me all the time), we may need to take more medication, we may need to wear glasses that you didnāt need before (I gave in when I couldnāt stretch my arm out long enough for the print in my book to focus), we may need to go to bed earlierā¦..and so on.
But we can choose how we think about our āageingā ā¦.and, with the confidence and experience (from my many mistakes when I was younger), gained over the years, I most definitely choose to adapt, and to continue my life of adventureā¦.

Are you "acting your age"????

Until next time,
Take care, Stay Safe......and why not spend a little time thinking about how "Old" you feel..
Hugs,
Pam
PS - JB still doesn't know what he wants to be when he grows up...so I'm in great company š„°
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It funny, but I used to lament the 0 numbers as you described. Once I hit the Big 50, I embraced that and have had a totally different outlook. I have done and seen quite a bit in my life, and have learned that age is indeed just a number. I don't know that I see myself jumping out of a plane, but I definitely have fun! Even after passing the 6"0" š