Pam's Daily Wave...

Good Morning and Welcome to a brand new week 😊

I thought it would be good to begin the week with this extremely insightful quote from the Dalai Lama.

Please use this quote as a reminder to ease off on the pressure that you put yourself under. Life really isn't a competition, although I know we are often made to feel this way.

Be gentle with yourself....and others around you today - just think, they may be feeling that Monday morning feeling too!

We can all use a Monday without drama....set ourselves up for a good week ahead. When we are less stressed, we are healthier, both physically and mentally, and much more able to deal with the challenges we face.

Wishing you a wonderful and positive week...😊

Until next time,

Take care, Stay Safe and be kind to yourself.....and others 💗

Hugs,

Pam

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