Pam's Daily Wave
- Pam Buchholz
- Oct 1, 2021
- 2 min read
Good Morning.....it's Friday, and also the first day of October 😊
Everyone should give gifts of love to themselves - these are the little things that you do to remind yourself that you're special. A thank you for being true to yourself....no one needs to know, it can be your secret - and the good news is that, the best ones to give are free - like the gift of time to yourself....some "me time".
It doesn't have to be a walk on a beach or park or any other venture outside... it can be as simple as getting up a little earlier in the morning, finding a cozy space (grab a soft blanket if it's chilly 😊), pour a mug of tea or coffee, and cozy in to read a chapter of a good book, or my particular favorite....write in a journal. Try to avoid television and electronic devices - just for a short while, it's incredible how much better your day can be, when you don't get out of bed and start the day with noise. You'll find you can actually hear your own thoughts and opinions, and not those formed by the media, and the hectic world in which we live.
If you missed my blog "Finding Your Space", it's worth clicking on the link below, as it may help you find your own cozy space....a place just for you.
This weekend the weather is to be awesome, so I plan on spending some time with JB and the pups (at 100lbs each, and aged 2 and 7, they are not exactly pups 😁). Bailey and Bodie are most definitely water dogs, and like nothing better than a swim in the sound or the ocean and then to curl up on their giant beanbags for a snooze.
And the best bit is their completely unconditional love...💕
Wishing you a wonderful weekend whatever you choose to do...and, if you have to work - please try to find a little time to yourself...you deserve it!!
Until next time,
Take care, Stay Safe....and Keep Dreaming (they really can come true 😉)
Hugs,
Pam
PS. Just in case the writing on my photo is too small...
It’s that magical time…
just before sunrise
The moon and stars still hanging in the sky
the world still sleeping
Barefooted, I silently walk to the shore
I find my special place…
I sit…
watch…
listen…
Time is suspended in that precious moment
I smile…
I’m truly present…
If I close my eyes, I can hear each single wave
as it unfurls magnificently along the beach
Precious, beautiful, special…
This magical time….is my gift of love to myself
by Pam Buchholz – My Atlantic Life
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