Pam's Daily Wave...

Good Morning....and Happy Hump Day 😊

There are some mornings, when I'm just not quite ready for the day to begin....do you ever have those days?

It's not that I have any reason not to look forward to the day....it's just that there are those times, when you are in such a serene and tranquil place in your mind, you're super happy in your own company ......and you are just enjoying this beautiful moment of contemplation.

No distractions, no noise, no people....pure, simple and so natural 💗

It takes a little practice to be able to switch off completely, and to be able to listen to your own mind and body - even when you're in a beautiful, and peaceful place. Our minds often get stuck in the never ending cycle of worry and stress, and it takes a concerted effort to relax and let go. As I've mentioned before, being very aware of my breathing helps me to detach, if you haven't already tried it, why not give it a try.

Have a wonderful day!

Until next time,

Take care, Stay safe, Relax, Detach...

and Dream😊

Hugs,

Pam

I’m not quite ready for today to begin…

Still basking in the glory of the incredible sunrise

I’m not quite ready for the noise…

Still listening to the waves lap the shore, the gentle breeze blow, and the early birds sing

I’m not quite ready for the people just yet…

Still comfortable in my own peaceful solitude

I’m not quite ready for the busy-ness yet…

Still luxuriating in the calmness of this dawn

Contemplation…

Introspection…

Reflection…

Just 5 more minutes is my silent request,

Just 5 more minutes…….. and I’ll be ready for today

by Pam Buchholz - My Atlantic Life

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